Patient Education

The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our doctors.

Patient Resources:

 Information on Exercise

Come join us at 9 am on the 2nd Saturday of every month to Walk with a Doc at Standing Bear Lake (meet at the trailhead by the boat dock off 138th and Fort St)

Nutrition Information

Activities to help with Mood and Happiness

Information on Sleep

Free Mindfulness Based Stress Reduction Education

Centers for Disease Control and Prevention

American Heart Association

American Diabetes Association

Healthy Children

Safe Kids

La Leche League

Advance Directive Information

Nebraska Assisted Living Guide

Contact Us

Please give us a call at the office if you have any other questions! 402-991-5353